Why Does the Inside of My Knee Hurt?

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Pain on the inner side of the knee can have several causes, from ligament injuries to arthritis. Explore common reasons for medial knee pain and signs that deserve attention.

Pain on the inside of the knee is often described as medial knee pain. It can appear suddenly after an injury or develop gradually over weeks or months.

One of the structures commonly involved is the medial collateral ligament, or MCL. This ligament helps stabilize the inner part of the knee. A sudden twisting movement or impact can cause an MCL injury.

The medial meniscus can also produce pain on the inner side of the knee. Meniscus injuries may occur during sports but can also happen through ordinary twisting movements, particularly when the knee has become less resilient with age.

Another cause is knee osteoarthritis. It may produce aching, stiffness, reduced mobility, and discomfort after prolonged activity.

Pain can also come from irritation of tendons or bursae around the knee. Pes anserine bursitis, for example, can cause pain below and toward the inner side of the knee.

The location of pain is useful, but other symptoms are equally important. Swelling, clicking, locking, instability, bruising, and difficulty putting weight on the leg may help healthcare professionals determine what needs to be investigated.

For mild pain related to activity, temporarily reducing aggravating movements and maintaining gentle mobility may help. However, significant swelling, inability to bear weight, deformity, or severe pain following an injury warrants prompt medical evaluation.

If inner knee pain continues despite conservative care, identifying the underlying cause is more important than simply masking the discomfort.

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