Basil seeds, also known locally as Tukh Malanga, have become increasingly popular across Pakistan due to their wide range of health benefits and culinary uses. Traditionally used in drinks like Rooh Afza, falooda, and various herbal remedies, these small black seeds pack a nutritional punch and are now a staple in many Pakistani households. With growing demand, consumers and sellers alike are keeping a close eye on the basil seed price in pakistan.
What Are Basil Seeds?
Derived from the sweet basil plant (Ocimum basilicum), basil seeds are often confused with chia seeds due to their similar appearance and gel-like texture when soaked in water. However, basil seeds have a distinct flavor and are mainly used for cooling and digestive purposes in South Asia and the Middle East.
Nutritional Profile of Basil Seeds
Rich in fiber, iron, calcium, magnesium, and plant-based omega-3 fatty acids, basil seeds are a powerhouse of nutrients. They're low in calories but high in essential nutrients, making them perfect for weight management, blood sugar control, and detoxification.
Here’s a breakdown of nutrients found in one tablespoon (13g) of basil seeds:
Calories: ~60
Dietary fiber: 7g
Omega-3 fatty acids: ~2.5g
Calcium: 15% of the daily requirement
Iron: 10% of the daily requirement
Magnesium: 10% of the daily requirement
Health Benefits of Basil Seeds
Increasing awareness of health and wellness has led to a surge in basil seed consumption in Pakistan. Some of the key health benefits include:
1. Aids in Digestion
Basil seeds are known for their high fiber content, which helps in relieving constipation and promoting regular bowel movements.
2. Helps in Weight Loss
By expanding in the stomach after absorbing water, basil seeds can help you feel full for longer, reducing unnecessary snacking and overeating.
3. Controls Blood Sugar Levels
Studies have shown that basil seeds can slow down the metabolism of carbohydrates in the body, making them beneficial for people with type 2 diabetes.
4. Relieves Acidity and Heartburn
In traditional remedies, basil seeds are often used to neutralize stomach acids, offering quick relief from acidity and bloating.
5. Natural Body Coolant
Ideal for Pakistan’s hot summer climate, basil seeds have natural cooling properties that help regulate body temperature.
Uses of Basil Seeds in Pakistani Cuisine
From beverages to desserts, basil seeds have become an essential ingredient in many Pakistani recipes. Common uses include:
Falooda: A layered dessert made with vermicelli, milk, rose syrup, and soaked basil seeds.
Lemonade: A refreshing twist with soaked seeds for added texture and nutrition.
Herbal drinks: Used in various tisanes and herbal remedies during Ramzan or summer.
Desserts: Added to puddings, custards, and yogurt for a healthy crunch.
Basil Seed Price in Pakistan – What to Expect
Over the past few years, the basil seed price in Pakistan has fluctuated due to multiple factors, including import rates, crop yields, packaging, and brand reputation.
Current Price Range (2025 Update)
As of August 2025, the average basil seed price in Pakistan is between PKR 1,500 to PKR 2,500 per kilogram, depending on the quality, origin, and seller.
Wholesale price: Starts from PKR 1,300/kg
Retail price (branded): Ranges from PKR 1,800 to PKR 2,500/kg
Loose seeds (unbranded): Around PKR 1,400–1,700/kg
Prices may also vary by city. Major urban centers like Karachi, Lahore, and Islamabad often have slightly higher rates due to packaging, branding, and delivery costs.
Factors Affecting Basil Seed Price in Pakistan
Understanding what drives pricing helps both consumers and businesses make informed choices.
1. Local vs Imported
Most basil seeds available in the Pakistani market are imported from India, Thailand, or Iran. Imported seeds tend to be more expensive due to customs duties and currency fluctuations.
2. Organic vs Conventional
Organic basil seeds, grown without synthetic pesticides or fertilizers, come at a premium. They are preferred by health-conscious consumers but can be 20–30% more expensive.
3. Brand Value
Reputable brands like Qarshi, Organic Valley, and Nutrifactor offer higher-quality seeds with proper certification, testing, and packaging. These factors increase trust but also the price.
4. Market Demand
Seasonal spikes in demand during Ramzan or summer months often lead to price hikes. Retailers usually stockpile inventory in anticipation of peak sales.
Where to Buy Basil Seeds in Pakistan
Thanks to the e-commerce boom, basil seeds are now available both online and in physical stores. Trusted platforms include:
Daraz.pk: Offers a wide range of branded and non-branded seeds.
Imtiaz & Metro: Superstores with competitive prices.
Organic stores: Specialty stores often stock high-quality or imported variants.
For the best basil seed price in Pakistan, buying in bulk or from wholesale suppliers is often more economical, especially for small businesses, herbalists, or food vendors.
Tips for Buying and Storing Basil Seeds
To ensure freshness and maximum health benefits, consider these tips:
Check the expiry date: Fresh seeds last up to one year if stored properly.
Avoid moisture exposure: Store in airtight containers in a cool, dry place.
Look for certification: Organic and food safety certifications ensure purity.
Homemade Basil Seed Recipes for Health
Here are a couple of easy recipes you can try at home:
Basil Seed Detox Drink
Ingredients:
1 tablespoon basil seeds (soaked for 10–15 minutes)
Juice of 1 lemon
1 tablespoon honey
1 glass of chilled water
Instructions:
Mix all ingredients and enjoy a refreshing detoxifying beverage.
Falooda-Style Basil Milkshake
Ingredients:
1 cup cold milk
1 tablespoon soaked basil seeds
1 tablespoon Rooh Afza or rose syrup
Crushed ice
Instructions:
Blend milk and syrup, pour into a glass, and add basil seeds and ice. Serve chilled.
Conclusion
As more people discover the numerous health benefits of this tiny superfood, the demand continues to grow. Keeping an eye on the basil seed price in Pakistan can help households and businesses alike plan their purchases smartly. Whether you're using them for weight loss, summer hydration, or digestive health, basil seeds are a cost-effective and versatile addition to your kitchen.
With prices ranging from PKR 1,500 to 2,500 per kg, they remain affordable for most households, especially considering their rich nutritional value and health impact. Choosing the right source—branded, organic, or bulk wholesale—will ensure you get the best value for money.
